Experiencing job loss can feel like a huge setback, especially when adjusting to a new country. But don’t worry — you’re not alone, and there are steps you can take right away to get back on track. It may feel overwhelming, but remember, help is available. Here are some steps to support yourself and find a new job.
1. Apply for Employment Insurance (EI)
If you lost your job for reasons beyond your control, you might qualify for Employment Insurance (EI). This gives you temporary money to help with expenses while you search for a new job. You can apply online or visit a Service Canada office. Newcomers with a valid work permit and enough work hours may also be eligible, so it’s worth checking with Service Canada. Be sure to apply as soon as you stop working, as waiting too long might delay your payments.
2. Review Your Rights
Check your termination letter to see if you received proper notice or pay instead of notice. You might also be owed unused vacation or severance pay, depending on how long you worked. If you are unsure, you can contact government services, community organizations, or legal clinics for free advice.
3. Update Your Resume and LinkedIn Profile
Take time to refresh your resume and LinkedIn profile. Highlight your skills, experience, and accomplishments. Tailor your resume for each job you apply for by including keywords from the job description. If you need help, many community organizations, such as NIC Online, offer free resume workshops or one-on-one support. Click on the registration link below to connect with an Employment Counsellor.
4. Start Networking
Connecting with others can help you find new job opportunities. Join local job fairs, community events, or online groups. Talking to people in your industry might lead to job leads. LinkedIn is a great networking tool — you can connect with people and recruiters in your industry. Let people know you are looking for a job, as many opportunities come from personal connections.
5. Look for Job Openings
Job search websites like Job Bank, Indeed, and Workopolis are helpful. Set up alerts for jobs matching your skills so you can apply immediately. You can also visit local employment centers, where staff can help you find job postings, prepare applications, and practice interview skills.
6. Take Care of Your Well-Being
Job loss can affect your mental health and confidence. Stay positive by setting small, achievable goals each day, like updating your resume or applying for a job. Stay active, eat well, and talk to friends or family for support. Many communities also offer free counselling services, which can help you cope with stress and stay motivated.
7. Use Free Settlement and Employment Services
Many organizations offer free services to help newcomers across Canada. These services can include job search support, resume writing help, interview preparation, and connections to community resources.
Are you a newcomer in Ontario? Sign up for NIC Online to receive resources and personalized one-on-one support for job searching, career development, and settling into your new community. Our expert counsellors are ready to help!
Complete our registration form to get started.
